Last Workout- Dec 24th!
Power Skating Coach and Fitness Member, with her awesome sweater for workout this am!
Power Skating Coach and Fitness Member, with her awesome sweater for workout this am!
We had some special visitors tonight. Santa and one of his crazy Elves showed up with some treats and some good laughs shared by all. Made class very interesting.
Bright and Early workout! 5:45am!!
TRX Rip Training uses a lever bar and resistance cord to provide a unique mix of rotation, core stability, control, power and much more. GET RIPPED!!
Turbo Kick LIVE Back to Back Classes this evening! For additional information on this hard core cardio, fun filled workout, please check out the website or contact us. JAB, CROSS, JAB, KNEE!
Some members of the TJ Power Fit Crew at the end of a PiYo LIVE Day! PiYo LIVE offers the muscle sculpting of Pilates + the flexibility of Yoga + NON STOP, fluid movement. Check out the website under Fitness Schedule for available PiYo LIVE Classes!
TRX Suspension Training uses your own bodyweight through exercises to develop strength, balance, flexibility and core stability. Check Schedule for TRX Classes! “MAKE YOUR BODY YOUR MACHINE”
Looking for the perfect Christmas gift? Gift Certificates available for Fitness Classes. Email or call for information.
Just a reminder that classes will finish on Thursday Dec 22nd. Enjoy your time with family and friends and we will see you back for the NEW SESSION beginning January 2nd, 2017.
2017 Fitness Schedule is available! Please visit Fitness section on website for all information on Classes and Schedule Make 2017 your strongest year yet!