TRX Suspension Trainer
TRX Suspension Training uses your own bodyweight through exercises to develop strength, balance, flexibility and core stability. Check Schedule for TRX Classes! “MAKE YOUR BODY YOUR MACHINE”
TRX Suspension Training uses your own bodyweight through exercises to develop strength, balance, flexibility and core stability. Check Schedule for TRX Classes! “MAKE YOUR BODY YOUR MACHINE”
Looking for the perfect Christmas gift? Gift Certificates available for Fitness Classes. Email or call for information.
Just a reminder that classes will finish on Thursday Dec 22nd. Enjoy your time with family and friends and we will see you back for the NEW SESSION beginning January 2nd, 2017.
2017 Fitness Schedule is available! Please visit Fitness section on website for all information on Classes and Schedule Make 2017 your strongest year yet!
Winter Power Skating sessions for 2016-2017 are in full swing