Last Week of Fall Fit Session

Fall Fit Session Wraps up Monday Dec 17.   Free Christmas Classes Available the week of Dec 18-23rd (check under schedule for class details)  Please email to secure your spot.  Newbies welcome!  Now is the perfect time to come and try out some classes.  

Read More

Need Motivation! Please Read

If you are ever second guessing yourself or finding it difficult to take the leap and start exercising, please read this.  This is the inspiration needed for anyone to just get up and keep going, or jump in and start! This was sent to me from a member of our crew.   I am a…

Read More

Gift Certificates Available- Fitness Classes

Looking for the perfect gift?  Spread some Christmas cheer with a gift of fitness!  Take care of yourself and your loved ones by being active with an amazing group of people working and taking care of their health and well being.  Classes available for all fitness levels.  There is something for everyone!  For information on…

Read More