SCHEDULE

SCHEDULE

    

 

2019 Spring Fit Session  March 17- May 31

 

Sunday’s- March 17- May 26 (No Classes April 21- Easter)

                10:30am-11:30am- Body Blast (TRX/P90X LIVE)

                           

Monday’s- March 18- May 27 (No Classes May 20 Victoria Day)

                    6:00pm-7:00pm- Body Blast (TRX)

                    7:15pm- 8:15pm- Hockey Strength & Conditioning

 

Tuesday’s- March 19- May 28 (No Classes April 23 Easter Break)

                    5:45pm-6:45pm- Body Blast (TRX, P90X LIVE, Core De Force LIVE)

                    7:00pm- 7:50pm- Stretch/Flow

               

Wednesday’s- March 20-May 29 (No Classes April 24 Easter Break)

                     5:45pm-6:45pm- Turbo Kick LIVE

                     7:00pm-7:50pm- Body Blast Strength & Stretch (TRX)

                

Thursday’s- March 21- May 30 (No Classes April 25 Easter Break)

                     6:00pm-7:00pm- P90X LIVE

                                 

Friday’s- March 22- May 31 (No Classes April 19 Good Friday)

                  5:45am-6:30am- Sunrise Sweat

 

 

 

2019 JUNE Fit Session (4 weeks)

Contact for additional information including fee structure

 

Sunday’s- June 2- June 23

                10:30am-11:30am- Body Blast (TRX/P90X LIVE)

              

Monday’s- June 3- June 24

                    6:00pm-7:00pm- Body Blast (TRX)

                    7:15pm- 8:15pm- Hockey Strength & Conditioning

 

Tuesday’s- June 4- June 25

                    5:45pm-6:45pm- Body Blast (TRX, P90X, Core De Force)

                    7:00pm- 7:50pm- Stretch/Flow

               

Wednesday’s- June 5- June 26

                     5:45pm-6:45pm- Turbo Kick LIVE

                     7:00pm-7:50pm- Body Blast Strength & Stretch (TRX)

                

Thursday’s- June 6- June 27

                     6:00pm-7:00pm- P90X LIVE

                   

Friday’s- June 7- June 28

                  5:45am-6:30am- Sunrise Sweat